Well, it’s true and Harvard proved it! The happiest people are the people in love. People in love are deeply and broadly connected with others and their relationships are characterized by expressions of care. Harvard recently completed a 75-year study on a group of men that began when they were in college. These men are now in their 90’s. The study focused on determining what made them happy in their lives. Here are the five major findings:
It’s the New Year and many of us think about how we might improve our lives this year over the last. Resolving to change is a good thing. But how? A lot goes into making a lasting change in our lives, but there is one piece of it that many fail to master: SEEKING AND ACCEPTING FEEDBACK.
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